Maximizing Potential

"Hard work beats talent when talent doesn't work hard." –Tim Notke

Train Like a Pro

Shaun Canoy has worn many hats within the fitness world, his most recent as a personal trainer and professional posing coach. Before that, his time in the gym was dedicated to training for kickboxing fights. He continued down an undefeated path for three years before pursuing natural bodybuilding. There, he found success again becoming a top-ranked national pro. From there,…

Modern Medicine for Animal Care the Natural Way

In her veterinary practice, Dr. Janine Oliver says, she marries modern medicine to what she feels is the best of alternative medicine.

Turkey Day Workout

Just in case you overdo the turkey, stuffing and pumpkin pie this Thanksgiving, we have the perfect workout for you, created by Joshua Prevette, master fitness Trainer at ACT by Deese (435 Dolley Madison Road).

A Beautiful Business

 Article Robert Lopez  Marisa Faircloth, founder of Restoration MedSpa, sees her job, first and foremost, as making people feel good about themselves.  She’s in the business of injectables, skin rejuvenation and weight loss management. But ultimately, her goal is to make sure one is “overwhelmingly happy” when they look in the mirror.